Bikes - Positioning

Bike Fitting Service

Bike fitting refers to the adjustment of the bike and its components to ensure it fits your body, optimizing comfort, efficiency, and minimizing the risk of injury.
.

What you need to know:

  • Offered by Vincent St-Laurent, professional in the field since 2005.
  • Service available by appointment, call us at 418-849-2323.
  • Allow 1.5 hours for complete positioning.
  • Bring your bike, shoes and cycling clothes (for a more accurate result).

Who should get a bike fitting?

  • Those who practice sport twice a week or more.
  • Cyclists who have discomfort when cycling (back, hips, knees, etc.).
  • Those who want to maximize their performance and avoid injuries.
  • Cycling athletes.

Why get a bike fitting

 There are several reasons why it is relevant to get a bike fitting by a professional. Here are the main ones:
1. Prevent injuries by avoiding repetitive bad movements.
2. Improve comfort by optimizing joint mobility (restrictions of movement), flexibility, muscle weakness, numbness, etc.
3. Improve performance by optimizing pedaling mechanics and limiting energy loss.
4. Post-injuries adjustment. Depending on the injury, it is possible to position the cyclist to reduce the load on certain joints.
 

What is adjusted during a bike fitting?

  • Positioning the cleats
  • Adjusting the saddle height
  • Adjusting the saddle setback and tilt
  • Positioning the stem
  • Handlebar adjustment
  • Adjusting the brake levers
  • Lower limb alignment
  • Suspension adjustment

    •  

    Cost

    $120.00/hour

    Minimum fee of $80.00

    Do not hesitate to contact us if you have any questions or if you would like to make an appointment! 418-849-2323

    Genetik®

    Boutique et Atelier - Vélos, fatbikes, vêtements, accessoires

    Google Map - 20615 Boul. Henri-Bourassa, QC

    Genetik Lab®

    Location, Atelier, Boutique - Skis, powsurf, vêtements, accessoires

    Google Map - 1084 Boul. du Lac, QC