Bike Fitting
Bike fitting means adjusting your bike and its components to your body. The goal: more comfort, more efficiency and a lower risk of injury.
Good to know
- The service is offered by Vincent St-Laurent, a bike fitting professional since 2005.
- By appointment only.
- Allow 1.5 hours for a complete fit.
- Bring your bike, shoes and cycling clothes for a more precise result.
Who should get a bike fit?
- Riders who ride twice a week or more.
- Anyone with discomfort on the bike: back, hips, knees, etc.
- Riders who want to maximize performance and avoid injury.
- Competitive cyclists.
Why get a bike fit?
- Prevent injuries by avoiding repetitive strain.
- Improve comfort by accounting for joint mobility, flexibility, muscle weakness, numbness, etc.
- Improve performance by optimizing pedaling mechanics and limiting energy loss.
- Address injuries: depending on the injury, the rider can be positioned to reduce the load on certain joints.
What gets adjusted
- Cleat position
- Saddle height
- Saddle setback and tilt
- Stem position
- Handlebar
- Brake levers
- Lower limb alignment
- Suspension
Prices
| Bike fitting | |
|---|---|
| Bike fitHourly rate | $120.00 /h |
| Minimum charge | $80.00 |
Book an appointment
For a question or an appointment, call us at 418-849-2323. For bike service, see also our Bike Repair & Tune-Ups page.
- Choosing a selection results in a full page refresh.
